Grilled T-Bone Steak
2 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 2 t-bone steaks (1lb (450 grams) each, 1½ to 2 inches thick)
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 stick (1/2 cup) unsalted butter
- 1 tablespoon fresh rosemary (chopped)
- 2 cloves garlic (finely minced)
- ¼ teaspoon ground black pepper
Method
- Turn on your grill and let it warm up to medium-high heat. You can use a gas or charcoal grill. Clean the grill grates, and oil them.
- Pat the steaks dry with paper towels (really well), then generously season with salt and pepper from all sides including the edges.
- Make the garlic butter, in a small saucepan, melt the butter with rosemary, garlic, and pepper. When the butter starts bubbling, cook for 1 minute then remove from heat (you don’t want to burn the garlic). Allow the herb and garlic to steep in the butter as you grill the steaks.
- Add the steaks to the grill and reduce the heat to medium, and cook for 4-5 minutes per side.
- Check the temperature. For a medium rare steak, grill the steaks for about 4 minutes on each side until the internal temperature reaches 130°F/55°C.
- When the steaks are done, remove from the grill onto a plate and pour the butter all over the steaks and cover with foil. Allow to rest for 5 minutes before slicing and serving.
