Shrimp and Broccoli Stir Fry
2 standard portions
Source field check ยท Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 250 grams shrimp
- 250 grams broccoli
- 1 tsp sesame seeds
- 1 green onion (sliced)
- 2 tbsp soy sauce (low sodium)
- 1 tbsp oyster sauce
- 1 tsp white vinegar
- 1 tbsp agave syrup
- 1 tbsp ginger (grated)
- 1 clove garlic (grated)
- 1 tsp sesame oil
- 1 tsp cornstarch
Method
- Mix all sauce ingredients together and give it a mix
- Heat olive oil in a medium pan
- Add frozen raw prawn or shrimp and cook until it turns pink
- Add broccoli and keep stirring until the broccoli is soft
- Pour the sauce over the broccoli and the prawn/shrimp and cook for 3 minutes
- Serve with brown and wild rice
