Vegan pumpkin curry
4 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 2 tablespoons vegetable oil
- 1 onion (diced)
- 1 tablespoon ginger (grated)
- 2 cloves garlic (minced)
- 2 small chillis (deseeded and diced)
- 1 stalk lemongrass
- 1 teaspoon turmeric
- 1 teaspoon coriander
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1 can (400 ml) light coconut milk
- 2 cups pumpkin (chopped)
- 1 sweet potato (chopped)
- 1 cup broccoli (cut into florets)
Method
- Heat oil in a pot, and over medium heat saute the chopped onion until soft and translucent.
- Add grated ginger, minced garlic, and chill. Bash a lemongrass stalk with the back of your knife and tie it into a knot. Throw it in the pot, and cook everything for a minute or until the garlic is fragrant.
- Add the spices, turmeric, coriander, cumin, and salt. And give everything a stir.
- Add coconut milk and water to the pot, followed by pumpkin and sweet potato. Cover the pot with a lid and let it simmer (not boil) until the veggies are fork-tender.
- Have a little taste and adjust seasonings to your preference.
- Add the broccoli florets to the pot, cover with sauce and cook for a couple of minutes (you don't want the broccoli to become mushy). Serve over white rice.
