Blended Baked Oats
2 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
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Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 cup (80g) rolled oats
- ½ cup (120ml) milk of choice
- 1 egg
- 1 banana
- ½ teaspoon baking powder
- ½ teaspoon ground cinnamon
- 1 teaspoon pure vanilla extract
- 2 tablespoons honey (or maple syrup)
- ¼ teaspoon salt
- 2 tablespoons chocolate chips
- 1 tablespoon creamy peanut butter (for serving, optional)
Method
- Preheat the oven to 375°F/190°C.
- In a blender, combine the oats, milk, egg, banana, baking powder, cinnamon, vanilla, and honey. Blend for 30 seconds.
- Mix in half of the chocolate chips, and pour the batter into 2 greased ramekins or a small oven-safe dish. Top with the remaining chocolate chips.
- Bake for 25-30 minutes. Remove from the oven, and drizzle with creamy peanut butter and enjoy.
- Make the batter as per the instructions above, and fill your ramekins.
- Cover the ramekins with foil and place a trivet in the Instant Pot. Add ¾ cup of water, and place the ramekins on the trivet. You can even stack 4 or 5 of them (you'll need to make more batter though).
- Cover with the lid, make sure that the valve is sealed, and pressure cook on high for 15 minutes. When the pressure cooking ends, do a natural release for 10 minutes then quickly release the remaining steam (if necessary). Remove from the Instant Pot using mitts, then remove the foil and enjoy warm.
