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Pumpkin Hummus

4 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 1 14-ounce can chickpeas (drained)
  • 1 cup pumpkin puree (or roasted pumpkin)
  • 1 teaspoon salt
  • ยฝ teaspoon chili powder
  • ยฝ teaspoon ground cumin
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
  • 3 cloves garlic

Method

  1. Place all ingredients in a food processor and process until smooth and creamy. Add a dash of water if the hummus is too thick, and adjust seasonings to your preference.
  2. Once it's ready, spread in a bowl and garnish with olive oil, pumpkin seeds, watercress, nigella seeds and smoked paprika.
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