Pumpkin Hummus
4 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
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- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
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Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 14-ounce can chickpeas (drained)
- 1 cup pumpkin puree (or roasted pumpkin)
- 1 teaspoon salt
- ยฝ teaspoon chili powder
- ยฝ teaspoon ground cumin
- 1 tablespoon extra virgin olive oil
- 2 tablespoons tahini
- 2 tablespoons lemon juice
- 3 cloves garlic
Method
- Place all ingredients in a food processor and process until smooth and creamy. Add a dash of water if the hummus is too thick, and adjust seasonings to your preference.
- Once it's ready, spread in a bowl and garnish with olive oil, pumpkin seeds, watercress, nigella seeds and smoked paprika.
