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Cowboy Casserole

8 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 1 tablespoon olive oil
  • 1 pound ground beef (80-85% lean, Note 1)
  • ½ medium yellow onion (finely diced)
  • 2 cloves garlic (finely minced)
  • 1 14-ounce can diced tomatoes
  • 2 cups frozen corn (thawed)
  • ½ cup sour cream
  • 2 cups shredded cheddar cheese (divided)
  • salt and pepper (to taste)
  • 32 ounce frozen tater tots (Note 2)
  • 2 tablespoons parsley (finely chopped)

Method

  1. Preheat the oven to 375°F (190°C).
  2. In a dutch oven or skillet, heat the olive oil and cook the ground beef breaking it apart with a wooden spoon until it’s no longer pink. Drain fat if needed. Season with salt and pepper.
  3. Add the onion, and cook for 2-3 minutes or until it’s translucent, add the garlic and cook for 30 seconds.
  4. Add tomatoes, corn, sour cream, and 1 cup of cheddar. Cook until the cheese has melted and everything is well incorporated. Remove from heat.
  5. Pour the creamy mixture into the casserole dish, top with the remaining cheese, and then arrange the tater tots on top.
  6. Bake for 30-35 minutes.
  7. Garnish with fresh parsley and serve.
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