Roasted Frozen Brussels Sprouts
2 standard portions
Source field check ยท Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 8 ounces (225g) frozen brussels sprouts
- 2 tablespoons extra virgin olive oil
- salt and pepper (to taste)
Method
- Preheat your oven to 400ยฐF (200ยฐC).
- Line a sheet pan with parchment paper, add the frozen Brussels sprouts over and scatter with a spatula. Roast for 15 minutes.
- Take the sheet pan out of the oven, drizzle with olive oil, and season with salt and pepper. With a spatula, give everything a quick stir.
- Return to the oven and roast for 12-15 more minutes or until the brussels sprouts are golden brown and crunchy from the outside.
- Serve with a squeeze of fresh lemon juice, and sprinkle with grated parmesan if desired.