Sicilian Caponata with Pine Nuts and Green Olives
4 standard portions
Source field check · Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 large eggplant (about 1 pound (450 g), cut into 1 cm cubes)
- 4 tablespoons extra-virgin olive oil (divided)
- Salt and freshly ground black pepper (to taste)
- 1 medium yellow onion (finely diced)
- 2 small celery ribs (diced)
- 5 garlic cloves (minced)
- 2 tablespoons tomato paste
- 1 14.5 ounce can diced fire roasted tomatoes (or regular diced tomatoes)
- 2 tablespoons red wine vinegar
- 1 teaspoon honey
- 2 tablespoons capers (rinsed if salt-packed)
- ¾ cup roasted red peppers ((from a jar), diced)
- ½ cup green olives (pitted and chopped or quartered)
- 2 tablespoons golden raisins
- ¼ teaspoon red pepper flakes (or to taste)
- Zest of 1 lemon (about 2 teaspoons)
- 1 tablespoon freshly squeezed lemon juice
- ¼ cup pine nuts
- Chopped fresh parsley and mint (for garnish)
Method
- Preheat the oven to 425°F (220°C).
- Toss the eggplant with 2 tablespoons of olive oil and season with salt and pepper.
- Spread the eggplant on a baking sheet and roast for 25-30 minutes, flipping halfway through.
- Heat the remaining 2 tablespoons of olive oil in a sauté pan over medium heat. Add the pine nuts and fry, stirring frequently, until the nuts are golden brown. Remove the pine nuts from the pan to a plate, leaving behind the oil.
- Add the onion and celery with a pinch of salt, and cook for 2-3 minutes until softened.
- Stir in the garlic and cook for 30 seconds until fragrant.
- Stir in the tomato paste and cook for 2 minutes, stirring frequently.
- Add the diced tomatoes, red wine vinegar, honey, capers, roasted peppers, green olives, golden raisins, and red pepper flakes. Let simmer for 3-4 minutes.
- Add the roasted eggplant and gently stir to combine. Remove from heat.
- Fold in the lemon zest, lemon juice, and toasted pine nuts.
- Taste and adjust seasoning as needed.
- Let rest for 15 minutes before serving. Garnish with fresh parsley and mint.
