Turkey Burgers
4 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 pound ground turkey (93% lean)
- ¼ cup dried breadcrumbs (or almond meal)
- 2 tablespoons mayonnaise
- 2 teaspoons Worcestershire sauce
- 1 clove garlic (minced)
- 1 teaspoon smoked paprika
- ¼ cup chopped fresh parsley
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 2 tablespoons avocado oil (or olive oil for frying)
Method
- In a large bowl, combine turkey with breadcrumbs, mayonnaise, Worcestershire sauce, garlic, smoked paprika, parsley, salt, and pepper. Use your hands to combine well, but do not over work to get a better texture.
- Divide the mixture into 4 or 6 portions (about half an inch thick), and gently flatten and shape into patties.
- If using the stovetop, heat oil in a pan over medium-high heat and add the patties to the pan. Cook on both sides for about 10 minutes or until the internal temperature of the patties is 165°F/74°C.
- If using the grill, preheat the grill to medium heat (around 350°F/180°C). Clean and oil the grill grates. Cook the patties for about 10 minutes on both sides until the internal temperature of the turkey is 165°F/74°C.
- Remove the patties, and assemble with your favorite condiments.