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No Bake Homemade Protein Bar Recipe

Step 1 of 5 · Recipe makes 14 portions

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De-stone and soften the dates, either in boiled water for 10 minutes, or in the microwave for abut 1 minute.Line a 6"x9" (15x22cm) baking dish with parchment paper

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150 g Dates (pitted and softened)