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Edamame Hummus

4 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 300 g Edamame
  • 1 tablespoon Tahini
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil (extra virgin)
  • 2 Garlic cloves
  • ΒΌ teaspoon Fine sea salt
  • Β½ teaspoon Ground black pepper
  • 2-4 tablespoons Cold water ((as needed))

Method

  1. Prep: If using frozen, cook 300 g of Edamame according to the packet instructions until tender. Drain well and allow them to cool slightly.
  2. Blend: Add the cooked edamame, 1 tablespoon of Tahini, 2 tablespoons of Lemon juice, 2 tablespoons of Olive oil, 2 Garlic cloves, ΒΌ teaspoon of Fine sea salt and Β½ teaspoon of Ground black pepper to a food processor.Blend until everything has broken down, then scrape down the sides of the bowl.
  3. Adjust: With the food processor running, add 2-4 tablespoons of Cold water one tablespoon at a time until the edamame hummus reaches the consistency you want.Keep processing for 2-3 minutes for a smoother texture, stopping once or twice to scrape down the sides.
  4. Taste: Taste before serving. Add more lemon juice, salt, black pepper or garlic if needed.
  5. Serve: Transfer to a bowl and finish with a drizzle of olive oil, a few whole edamame or some sesame seeds if you like.
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