Chicken Kyiv
2 standard portions
Source field check ยท Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 400 g Chicken breast
- 1 Egg
- 2 tablespoons Light cream cheese
- 2 tablespoons 0% fat Greek yogurt
- 2 Garlic clove (minced)
- 2 tablespoons Fresh parsley (chopped)
- 1 slice Brown bread
- 2 tablespoons Plain flour
Method
- Preheat your oven to 220ยฐC/180ยฐC(fan)/425ยฐF/Gas 7.
- Mix together 2 tbsp Light cream cheese, 2 tbsp 0% Greek yogurt, 2 Garlic clove and 2 tbsp Fresh parsley.
- Take 400 g Chicken breast and at one of the sides in the middle, cut a 2-3 inch long hole and create a pocket in the middle of the chicken. Fill this chicken with as much of the cream cheese mix as you can fit in.
- Whisk 1 Egg and pour onto a plate. Put 1 slice Brown bread in a food processor and turn into bread crumbs and put on another plate. Put 2 tbsp Plain flour on a third plate.
- Gently, pick up the chicken breasts and dip them in the flour and then the egg.
- Then dip them in the breadcrumbs and make sure they covered.
- Bake in the oven for 30 minutes.