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Air Fryer Brussel Sprouts

2 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 400 g Brussels sprouts
  • 2 tsp Olive oil
  • 2 pinch Fine sea salt
  • 2 pinch Ground black pepper
  • 3 tablespoons Parmesan (grated; optional)

Method

  1. Trim the stalks off of 400 g Brussels sprouts and remove any loose leaves. Cut the sprouts in half.
  2. Put the sprouts into a bowl and add 2 tsp Olive oil, 2 pinch Sea salt and 2 pinch Black pepper. Carefully mix to coat the sprouts.
  3. Put the coated sprouts into the air fryer basket.
  4. Cook on the Air Fry setting at 180ยฐC/350โ„‰ for 10-12 minutes. Shaking halfway through cooking.
  5. Serve topped with 3 tbsp Parmesan (optional).
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