Healthy French Toast
2 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 4 slice Whole wheat bread
- 2 Eggs
- 200 ml Skimmed milk
- 0.5 tsp Cinnamon
- 0.5 tsp Ground nutmeg
- 1 tbsp Maple syrup
- 0.5 tsp Vanilla extract
- 0.5 Orange (juice and zest only)
- 0.5 tablespoons Butter
Method
- Add 2 Eggs, 200 ml Skimmed milk, 0.5 tsp Cinnamon, 0.5 tsp Ground nutmeg, 0.5 tsp Vanilla extract, 1 tbsp Maple syrup and the juice and zest of 0.5 Orange to a bowl and mix well.
- Dip 4 slice Whole wheat bread into the mixture one slice at a time until the mixture soaks into it.
- Add 0.5 tbsp Butter to a pan and add the soaked slices of bread. Cook for around 2-3 minutes on each side, turned every minute or so.