Blueberry Smoothie
1 standard portion
Source field check ยท Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 Banana
- 100 g Blueberries
- 250 ml Almond milk
- 2 tablespoons Greek yogurt
- 1 tbsp Honey or maple syrup
- 1 tbsp Cashew butter
- 10 g Oats ((use certified gluten free oats to ensure this recipe is gluten free))
Method
- Put all of the ingredients in to a blender.
- Blend until smooth.
