Bean Chilli
6 standard portions
Source field check · Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 tbsp Olive oil
- 1 Red onion (diced)
- 1 Carrot (peeled and diced)
- 6 Mushrooms (diced)
- 1 rib Celery (diced)
- 4 Garlic clove (crushed)
- 1.2 kg Canned beans (drained (we used black beans, cannellini beans and haricot beans))
- 800 g plum tomatoes (canned)
- 1 Lime ((juice only))
- 4 tablespoons Fresh coriander (cilantro) (chopped)
- 2 tablespoons Chipotle paste
- 1 tsp Ground cumin
- 1 tsp Paprika
- 1 pinch Fine sea salt and ground black pepper
- 1 Avocado (diced)
- 2 Tomatoes (diced)
- 4 Spring onion (Scallion) (sliced)
- 2 Jalapeños (sliced)
- 1 Lime ((juice only))
- 1 pinch Fine sea salt and ground black pepper
Method
- Heat 1 tbsp Olive oil over a medium heat and cook 1 Red onion, 1 Carrot, 6 Mushrooms, 1 rib Celery and 4 Garlic clove. Cook until softened - about 5 minutes.
- Add 1.2 kg Canned beans, 800 g plum tomatoes, juice of 1 Lime, 4 tbsp Fresh coriander (cilantro), 2 tbsp Chipotle paste, 1 tsp Ground cumin, 1 tsp Paprika and 1 pinch Sea salt and black pepper. Mash down the tomatoes with a wooden spoon, mix well and simmer for 30 minutes.
- Meanwhile, make the avocado salsa by mixing together 1 Avocado, 2 Tomatoes, 4 Spring onion (Scallion), 2 Jalapeños, juice of 1 Lime and 1 pinch Sea salt and black pepper in a bowl and let the flavours come together until the chilli is ready
- Serve it all up with some rice and tortilla chips.
