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Bean Chilli

6 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 1 tbsp Olive oil
  • 1 Red onion (diced)
  • 1 Carrot (peeled and diced)
  • 6 Mushrooms (diced)
  • 1 rib Celery (diced)
  • 4 Garlic clove (crushed)
  • 1.2 kg Canned beans (drained (we used black beans, cannellini beans and haricot beans))
  • 800 g plum tomatoes (canned)
  • 1 Lime ((juice only))
  • 4 tablespoons Fresh coriander (cilantro) (chopped)
  • 2 tablespoons Chipotle paste
  • 1 tsp Ground cumin
  • 1 tsp Paprika
  • 1 pinch Fine sea salt and ground black pepper
  • 1 Avocado (diced)
  • 2 Tomatoes (diced)
  • 4 Spring onion (Scallion) (sliced)
  • 2 Jalapeños (sliced)
  • 1 Lime ((juice only))
  • 1 pinch Fine sea salt and ground black pepper

Method

  1. Heat 1 tbsp Olive oil over a medium heat and cook 1 Red onion, 1 Carrot, 6 Mushrooms, 1 rib Celery and 4 Garlic clove. Cook until softened - about 5 minutes.
  2. Add 1.2 kg Canned beans, 800 g plum tomatoes, juice of 1 Lime, 4 tbsp Fresh coriander (cilantro), 2 tbsp Chipotle paste, 1 tsp Ground cumin, 1 tsp Paprika and 1 pinch Sea salt and black pepper. Mash down the tomatoes with a wooden spoon, mix well and simmer for 30 minutes.
  3. Meanwhile, make the avocado salsa by mixing together 1 Avocado, 2 Tomatoes, 4 Spring onion (Scallion), 2 Jalapeños, juice of 1 Lime and 1 pinch Sea salt and black pepper in a bowl and let the flavours come together until the chilli is ready
  4. Serve it all up with some rice and tortilla chips.
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