Cheesy Baked Broccoli Bites
4 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 300 g Broccoli (chopped)
- 3 slices Whole wheat bread (blended into bread crumbs)
- 0.5 Onion (finely diced)
- 60 g Mature cheddar (grated)
- 2 Eggs (whisked)
- 1 tsp Garlic powder
- 1 tsp Dried oregano
- 1 pinch Fine sea salt
- 1 pinch Ground black pepper
Method
- Preheat your oven to 200ยฐC/180ยฐC(fan)/400ยฐF/Gas 6.
- Add the broccoli to a pan of boiling water and simmer for 3 minutes. Drain and then add to a large bowl and mash until very fine.
- Add the rest of the ingredients to the bowl and mix well.
- Take out 1 tbsp at a time and roll in to a small sausage and repeat until you have 20.
- Place on a lined or oiled baking sheet and cook in the oven for 25 minutes until they start to crisp up. Serve with your favourite dip.