Banana Oat Muffins
12 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
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Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 180 g Rolled oats
- 120 g Plain flour
- 1 tsp Cinnamon
- 1 tsp Ground ginger
- 2 tsp Baking powder
- 2 Bananas (mashed)
- 2 Eggs (whisked)
- 250 ml Almond milk
- 1 tsp Vanilla extract
- 80 ml Honey (or maple syrup)
- 30 g Dark chocolate chips
- 20 g Flaked almonds
- 150 g Mixed berries
Method
- Preheat your oven at 190ยฐC/170ยฐC(fan)/375ยฐF/Gas 5.
- In a large bowl, mix together 180 g Rolled oats, 120 g Plain flour, 1 tsp Cinnamon, 1 tsp Ground ginger and 2 tsp Baking powder.
- In a small bowl, mash 2 Bananas and add the 2 Eggs, 250 ml Almond milk, 1 tsp Vanilla extract and 80 ml Honey.
- Pour the liquid into the oat mixture.
- Stir together until combined.
- Line a 12 hole muffin tin (or two 6 hole muffin tins) with muffin cases. Divide half of the 150 g Mixed berries, half of the 5 Strawberries, half of the 20 g Flaked almonds and half of 30 g Dark chocolate chips between them.
- Pour the oat muffin mixture i to the cases until nearly full.
- Top with the rest of the almonds, strawberries, blueberries and chocolate chips.
- Put into the oven for 35 minutes. Leave to cool for 30 minutes before serving.
