Loaded Tuna Sandwich
2 standard portions
Source field check ยท Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 4 slices Sourdough bread
- 110 g Tuna (canned; drained)
- 2 Spring onion (Scallion) (sliced)
- 2 tablespoons Light mayonnaise
- 0.5 Lemon ((juice only))
- 1 pinch Fine sea salt and ground black pepper
- 100 g Rocket (arugula)
- 1 rib Celery (diced)
- 4 tablespoons Sweetcorn
- 0.25 Cucumber (diced)
- 2 Gherkins (chopped)
- 1 Beef tomato (sliced)
Method
- In a large bowl, mix together 110 g Tuna, 1 rib Celery, 0.25 Cucumber, 2 Spring onion (Scallion), 2 Gherkins and 4 tbsp Sweetcorn.
- Mix in 2 tbsp Light mayonnaise, juice of 0.5 Lemon and 1 pinch Sea salt and black pepper.
- On two of the 4 slices Sourdough bread, add the tuna mix.
- Top with 1 Beef tomato (sliced), 100 g Rocket (arugula) and the second slice of bread.