Veggie Packed Lamb Koftas
4 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 500 g Welsh Lamb leg
- 1 tsp Cumin
- 1 pinch Fine sea salt and ground black pepper
- 1 tbsp Ground coriander
- 3 Garlic clove (crushed)
- 10 Fresh mint (finely chopped)
- 0.5 Carrots (grated)
- 0.5 Courgette (zucchini) (grated)
Method
- Put the lamb into a food processor and blend until minced.
- Put in a bowl with the rest of the ingredients and mix until everything is combined.
- Divide into 8 balls and then roll each out into sausage shapes and carefully thread them on to wooden skewers. Make sure the skewers have soaked for 30 minutes so they don't burn.
- Put the lamb koftas in the fridge for 30 minutes, so they are chilled and hold together.
- Heat 1 tbsp of olive oil in a large frying pan and add the lamb koftas (cook in batches if needed). Cook for 7-8 minutes, turning so all sides are cooked.
- Serve with Flatbreads, slaw, tzatziki and feta.