Healthy Chocolate Mug Cake
2 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
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- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
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- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 3 tablespoons Plain flour
- 3 tablespoons Cocoa powder
- 1 tsp Baking powder
- 1 pinch Fine sea salt
- 2 tablespoons 0% fat Greek yogurt
- 3 tablespoons Nut butter
- 1 tbsp Maple syrup
- 4 tablespoons Whole milk
- 30 g Milk chocolate chips
Method
- Combine 3 tbsp Plain flour, 3 tbsp Cocoa powder, 1 tsp Baking powder and 1 pinch Sea salt in a large mug.
- Add 4 tbsp Whole milk, 2 tbsp 0% Greek yogurt, 3 tbsp Nut butter and 1 tbsp Maple syrup.
- Add 30 g Milk chocolate chips. Mix well.
- Cook in the microwave on high power for 90 seconds.
- Top with yogurt and chocolate sauce (optional)