Hidden Vegetable Beef Burgers
4 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 500 g Lean beef mince
- 2 Garlic clove (crushed)
- 1 pinch Fine sea salt and ground black pepper
- 1 tbsp Worcestershire sauce
- 1 Egg (whisked)
- 2 tablespoons Tomato puree
- 1 Shallots (large; diced)
- 1 Carrot (small; grated)
- 0.5 Courgette (zucchini) (grated)
- 1 handful Mixed fresh herbs (finely chopped (use whatever you have that needs using up))
- Buns, lettuce, tomato and sauce to serve
Method
- Put all of the ingredients in a bowl and use your hands to mix well.
- Using your hands, form the mixture into 4 burger patties and put in the fridge for 30 minutes before cooking.
- Put your burger patties on to a hot BBQ grill and cook for 3 minutes one side and 6 minutes the other side for medium-well done.
- Stack your burgers by adding them to buns with lettuce, tomato and sauce.