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Garlic Parmesan Kale Pasta

2 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 140 g Spaghetti
  • 1 tbsp Olive oil (extra virgin)
  • 4 Garlic cloves (crushed)
  • 100 g Kale
  • 1 pinch Fine sea salt
  • 1 pinch Ground black pepper
  • 35 g Parmesan (grated)
  • Red chilli flakes (optional)

Method

  1. Add 140 g Spaghetti to a pan of boiling water and cook until al dente, about 10 minutes.
  2. Heat 1 tbsp Olive oil in a large pan and add 4 Garlic cloves. Cook over a low heat for 2 minutes.
  3. Add 100 g Kale and continue to cook on a low heat for 3 minutes.
  4. Drain the spaghetti and reserve 60ml (1/4 cup) of the cooking water.
  5. Add the pasta, water, 1 pinch Sea salt, 1 pinch Ground black pepper and 35 g Parmesan. Mix well until the cheese has melted.
  6. Serve with extra Parmesan and Red chilli flakes (both optional).
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