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Roasted Vegetable Couscous Salad

8 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 250 g Giant (Israeli) couscous
  • 10 Cherry tomatoes
  • 1 Courgette (zucchini) (diced)
  • 0.5 Aubergine (eggplant) (diced)
  • 2 Bell peppers (diced)
  • 1 Red onion (small; diced)
  • 1 tbsp Olive oil
  • 1 pinch Fine sea salt and ground black pepper
  • 60 g Feta (crumbled)
  • 80 g Olives (halved)
  • 10 Sun-dried tomatoes (chopped)
  • 4 tablespoons Sun-dried tomato oil ((or olive oil))
  • 0.5 Lemon ((juice only))
  • 1 tbsp Honey
  • 1 tbsp Dijon mustard
  • 1 Pinch Fine sea salt and ground black pepper

Method

  1. Preheat your oven to 190ยฐC/170ยฐC(fan)/375ยฐF/Gas 5.
  2. Put 10 Cherry tomatoes, 1 Courgette (zucchini), 0.5 Aubergine (eggplant), 2 Bell peppers and 1 Red onion onto a baking tray and add 1 tbsp Olive oil and 1 pinch Sea salt and black pepper and stir well. Put into the oven for 35 minutes.
  3. Add 250 g Giant (Israeli) couscous to a pan of boiling water and simmer for 8-10 minutes and then drain.
  4. In a large bowl, add the couscous and vegetables.
  5. In a separate bowl, mix together 4 tbsp Sun-dried tomato oil juice of 0.5 Lemon, 1 tbsp Honey, 1 tbsp Dijon mustard and 1 Pinch Sea salt and black pepper. Pour over the couscous and vegetables and mix well.
  6. Put into a serving bowl and add 80 g Olives, 10 Sun-dried tomatoes and 60 g Feta.
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