Healthy Pumpkin Spice Latte
1 standard portion
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 500 ml Water
- 125 g Date sugar
- 80 g Pumpkin puree
- 1 tsp Vanilla extract
- 1 tsp Cinnamon
- 0.25 tsp Ground ginger
- 0.25 tsp Ground nutmeg
- 0.25 tsp Ground cloves
- 3 tablespoons Pumpkin spice syrup
- 1 shots Espresso
- 350 ml Skimmed milk
Method
- Put 500 ml Water, 125 g Date sugar, 80 g Pumpkin puree, 1 tsp Vanilla extract, 1 tsp Cinnamon, 0.25 tsp Ground ginger, 0.25 tsp Ground nutmeg and 0.25 tsp Ground cloves into a mixing bowl.
- Mix well. Put in a pan and bring to the boil. Reduce heat and simmer for 10 minutes. Take off the heat and let sit for 10 to 15 minutes until thickened a little.
- Add 1 shots Espresso to a cup and stir in 3 tbsp Pumpkin spice syrup.
- Stir in 350 ml Skimmed milk (steamed).