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Healthy BBQ Sauce

30 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 0.5 tablespoons Olive oil
  • 1 Onion (small; very finely diced)
  • 500 g Passata
  • 2 Garlic clove (crushed)
  • 4 tablespoons Tomato puree
  • 2 tablespoons Honey
  • 1 pinch Ground black pepper
  • 1 tbsp Paprika
  • 3 tablespoons Balsamic vinegar
  • 1 tbsp Worcestershire sauce

Method

  1. Add 0.5 tbsp Olive oil to a pan and put 1 Onion in and gently cook for 3-4 minutes until softened.
  2. Add 500 g Passata, 2 Garlic clove, 4 tbsp Tomato puree, 2 tbsp Honey, 1 pinch Black pepper, 1 tbsp Paprika, 3 tbsp Balsamic vinegar and 1 tbsp Worcestershire sauce. Stir well.
  3. Simmer for around 10 minutes.
  4. If you want a smooth sauce, wait for it to cool and then blend to the desired consistency.
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