How To Make Tzatziki
4 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
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Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 350 g 0% fat Greek yogurt
- 0.5 Cucumber
- 3 Garlic clove (crushed)
- 1 tbsp Lemon juice
- 1 handful Fresh mint (finely chopped)
- 1 pinch Fine sea salt
- 1 pinch Ground black pepper
Method
- Grate 0.5 Cucumber into a bowl and then scoop up some in your hand and squeeze all the juice out into another bowl (save to add to green smoothies), and continue until you have done all the cucumber.
- Add the cucumber to a bowl with 350 g of 0% Fat Free Greek yogurt, 3 Garlic clove, juice of 1 tbsp of Lemon juice, 1 handful Fresh mint and 1 pinch of Sea salt.
- Mix well and leave in fridge for 10 minutes before serving. Serve with pita bread and cruditΓ©s.