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Salmon Muffins

4 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 6 Eggs
  • 8 Asparagus spears (chopped)
  • 30 g Cheddar cheese (grated)
  • 3 g Chives (finely chopped)
  • 240 g Salmon fillet (grilled and flaked)

Method

  1. Preheat your oven to 180ยฐC/160ยฐC(fan)/350ยฐF/Gas 4.
  2. Put 6 Eggs, 30 g Cheddar cheese, 3 g Chives and 8 Asparagus spears (chopped) into a large bowl and mix well.
  3. Stir in 240 g Salmon fillet (precooked).
  4. Pour into a muffin tin sprayed with oil.
  5. Cook in the oven for 20 minutes, until cooked through and set.
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