Air Fryer Breaded Chicken Cutlets
4 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
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- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
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Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 300 g Chicken breast (approx. 150g/5.25oz per breast)
- 40 g Panko breadcrumbs
- 0.5 tsp Garlic granules
- 0.5 tsp Onion granules
- 2 pinch Fine sea salt
- 2 pinch Ground black pepper
- 1 tbsp Italian seasoning
- 10 g Parmesan (grated)
- 1 Egg
Method
- Slice 300 g Chicken breast in half lengthways and then pound to make them an even thickness.
- On a plate, combine 40 g Panko breadcrumbs, 0.5 tsp Garlic granules, 0.5 tsp Onion granules, 2 pinch Sea salt, 2 pinch Ground black pepper, 10 g Parmesan and 1 tbsp Italian seasoning.
- Whisk 1 Egg in a bowl.
- Dip the flattened cutlets into the whisked egg and then into the breadcrumb mixture, ensuring they are completely coated.
- Spray your air fryer basket with a little oil.
- Put the coated chicken into your air fryer (you may have to cook in batches) and cook on the Air Fry setting at 200ยฐC for 6 minutes.
- Flip the cutlets over, spray with oil again and cook for a further 6 minutes.
