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Healthy Millionaire Shortbread (High Protein)

15 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 90 g Oats (blended into flour (use certified gluten free oats to ensure this recipe is gluten free))
  • 20 g Protein powder (vanilla)
  • 1 tsp Vanilla extract
  • 80 ml Maple syrup
  • 70 g Almond butter
  • 70 g Almond butter
  • 60 ml Maple syrup
  • 6 Medjool dates (pitted)
  • 2 tablespoons Reserved date water
  • 1 pinch Fine sea salt
  • 100 g Dark chocolate chips
  • 1 tbsp Coconut oil
  • 1 pinch Fine sea salt

Method

  1. Put your kettle on to boil. Line a small baking tin with parchment paper (baking paper).
  2. Put 6 Medjool dates into a bowl and cover with the boiled water. Allow to soak for 10 minutes.
  3. In a mixing bowl add 90 g Oats, 20 g Protein powder, 1 tsp Vanilla extract, 80 ml Maple syrup and 70 g Almond butter.
  4. Mix well to form a dough like consistency.
  5. Put the oat mixture into the lined tin and press down.It may be a bit sticky, so place another piece of parchment paper on top and press that down.
  6. Drain the dates and put them into a blender with 70 g Almond butter, 60 ml Maple syrup, 2 tbsp Reserved date water and 1 pinch Sea salt.
  7. Blend until it forms a caramel consistency.
  8. Melt 100 g Dark chocolate chips and 1 tbsp Coconut oil in a small pan over a low heat. This will take 3-4 minutes.
  9. Spread the caramel over the oat base.
  10. Pour the melted chocolate over the caramel. Sprinkle 1 pinch Sea salt over the chocolate.
  11. Put into the freezer for about 20 minutes, or until the chocolate has set.
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