How to Make Oat Milk
4 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
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Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 110 g Oats ((use certified gluten free oats to ensure this recipe is gluten free))
- 750 ml Water
- 1 tsp Maple syrup
- 0.5 tsp Vanilla extract
- 1 pinch Fine sea salt
Method
- Place all of the ingredients into a blender.
- Blend until the oats are as fine as possible.
- Place a nut milk bag (or muslin) over a bowl, and empty the oat mixture into it.
- Squeeze the bag to extract as much milk as possible.
- Pour into a glass or bottle and refrigerate.
