Homemade Kind Nut Bars
12 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 150 g Mixed nuts (such as almonds, cashews, and peanuts)
- 70 g Mixed seeds (such as pumpkin seeds and sunflower seeds)
- 4 tablespoons Honey
- 4 tablespoons Almond butter
- 40 g Chocolate (dark)
- 1 Pinch Fine sea salt
Method
- Preheat your oven to 180ยฐC/160ยฐC(fan)/350ยฐF/Gas 4.
- Spread 150 g Mixed nuts on a baking sheet and bake for 10-12 minutes, or until lightly toasted.
- In a small saucepan, heat 4 tbsp Honey and 4 tbsp Almond butter over low heat until melted and well combined.
- In a large bowl, mix the toasted nuts, 70 g Mixed seeds and 1 Pinch Sea salt together.
- Pour the honey and almond butter mixture over the nut and seed mixture and stir until well combined.
- Line a 10x8 inch baking dish with parchment paper and press the mixture into the dish.
- Refrigerate the mixture for at least 30 minutes, or until firm.
- Melt 40 g Chocolate and drizzle over the set mixture. Refrigerate for a further 10 minutes.
- Cut the mixture into bars and store in an airtight container in the refrigerator.