Air Fryer Cornflake Chicken Tenders
2 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 360 g Chicken Breast ((about 180g/6.25oz per breast))
- 1 Egg (whisked)
- 2 tablespoons Flour
- 50 g Cornflakes (crushed)
- 2 tablespoons Mexican seasoning
Method
- Slice 360 g Chicken Breast into tenders - four per breast.
- Whisk 1 Egg in a bowl, put 2 tbsp Flour in another bowl and 50 g Cornflakes in a third.
- Divide 2 tbsp Mexican seasoning between the flour and cornflakes and combine.
- Coat the chicken in the flour, then dip into the egg, then coat in the cornflakes.
- Repeat with all the chicken tenders.
- Put the coated chicken into your air fryer. Spray with a little oil and cook on the Air Fry setting at 200ยฐC/400ยฐF for 5 minutes.
- Flip the tenders over and cook for a further 5 minutes.