Microwave Brussels Sprouts
4 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
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- Eggs: not fully checked
- Fish: not fully checked
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Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 500 g Brussels sprouts (stalks removed, halved)
- 60 ml Water
- 20 g Butter
- 2 pinch Fine sea salt and ground black pepper
Method
- Trim the stalks off the sprouts, remove any loose leaves and cut the sprouts in half.
- Put the sprouts into a microwave safe bowl. Pour over the water and cover with cling film (saran wrap). Pierce a hole to vent.
- Cook in the microwave on high power for 6 minutes.
- Remove the sprouts from the microwave and drain.
- Return the drained sprouts to a bowl and add the butter, salt and pepper. Mix carefully until the butter has melted and coated all the sprouts.