Lemon Herb Chicken with Couscous
4 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 8 Chicken thighs (bone in and skin on)
- 1 tbsp Olive oil (for the marinade)
- 1 tbsp Olive oil (for cooking)
- 1 Lemon (juice and zest)
- 1 Lemon (juice and zest)
- 5 Garlic clove (crushed)
- 7 g Fresh rosemary (chopped)
- 2 tablespoons Dried oregano
- 1 pinch Fine sea salt
- 1 pinch Ground black pepper
- 1 tbsp Dijon mustard
- 4 Shallots (finely chopped)
- 200 ml Chicken stock
- 140 g Giant (Israeli) couscous
- 6 g Fresh parsley (finely chopped)
Method
- Preheat your oven to 220ยฐC/200ยฐC(fan)/425ยฐF/Gas 7.
- Put 8 Chicken thighs into a bowl and add 1 tbsp Olive oil, juice and zest of 1 Lemon, 5 Garlic clove, 7 g Fresh rosemary, 2 tbsp Dried oregano, 1 tbsp Dijon mustard and 1 pinch Sea salt and 1 pinch Black pepper. Use your hands and mix well.
- Heat 1 tbsp Olive oil in a pan and add 4 Shallots and cook for 2 minutes until softened.
- Add the chicken, skin side down and cook for 4 minutes, until the skin starts to get crispy.
- Turn the chicken over and add 200 ml Chicken stock and juice and zest of 1 Lemon.
- Put into the oven for 25-30 minutes, until the chicken is cooked through.
- Cook 140 g Giant (Israeli) couscous according to the package instructions. Drain and then stir through 6 g Fresh parsley.
- Serve the couscous with the chicken on top.
