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Vegetable Mash

4 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 200 g Potato (peeled and cubed)
  • 100 g Carrot (peeled and cubed)
  • 100 g Butternut squash (peeled and cubed)
  • 100 g Parsnips (peeled and cubed)
  • 100 g Swede (rutabaga) (peeled and cubed)
  • 100 g Sweet potato (peeled and cubed)
  • Milk and cream cheese (optional)

Method

  1. Add the cubes of vegetables to a pan of boiling water and simmer for 10-12 minutes.
  2. Drain the vegetables and put them in a bowl and mash until desired consistency.
  3. Stir in the milk and cream cheese, if using, and serve.
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