Slow Cooker Sweet and Sour Chicken

4 standard portions

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Ingredients

• 700 g Chicken breast (cut in to chunks)
• 1 Carrot (peeled and diced)
• 1 Red bell pepper (cut in to large chunks)
• 1 Green bell pepper (cut in to large chunks)
• 1 Onion (diced)
• 2 Garlic clove (crushed)
• 30 g Fresh ginger (peeled and grated)
• 60 ml Water
• 100 ml Apple cider vinegar
• 2 tablespoons Soy sauce
• 60 ml Passata
• 4 tablespoons Honey
• 4 tablespoons Pineapple juice (reserved from can of pineapple chunks)
• 2 tablespoons Cornflour (corn starch)
• 140 g Pineapple chunks

Method

1. In a bowl, mix together 60 ml Water, 100 ml Apple cider vinegar, 2 tbsp Soy sauce, 60 ml Passata, 4 tbsp Honey, 2 Garlic clove and 30 g Fresh ginger.
2. In the slow cooker bowl, add 700 g Chicken breast, 1 Onion, 1 Carrot, 1 Red bell pepper and 1 Green bell pepper.
3. Pour the sauce over the chicken and vegetables. Put the lid on and cook on high for 2 and a half hours or low for 6 hours.
4. Mix together 4 tbsp Pineapple juice and 2 tbsp Cornflour (corn starch) and then add it to the slow cooker a little at a time, stirring until all mixed it.
5. Put the lid back on and cook for a further 30 minutes on high or an hour on low, until the chicken is cooked through.
6. Stir in 140 g Pineapple chunks and serve.