Banana and Date Smoothie
2 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1 Banana
- 3 Medjool dates
- 250 ml Skim milk
- 2 tablespoons 0% fat Greek yogurt
- 1 tsp Vanilla extract
- 0.5 tsp Ground cinnamon
Method
- Put all of the ingredients into a blender.
- Blend until smooth.