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Chicken Protein Bowl

4 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 2 Chicken breast (cooked)
  • 4 portion Brown rice and quinoa mix
  • 120 g Black beans (canned; drained weight)
  • 100 g Sweetcorn (canned; drained weight)
  • 2 head Romaine lettuce (chopped)
  • 40 g Feta
  • 4 servings Pickled red onions
  • 0.5 Cucumber (diced)
  • 12 Cherry tomatoes (quartered)
  • 4 Mini peppers (sliced)
  • 200 g Greek yogurt
  • 5 g Fresh coriander (cilantro) (finely chopped)
  • 1 Lime (juice only)
  • 1 pinch Fine sea salt
  • 1 pinch Ground black pepper

Method

  1. Build your bowl with lettuce, rice, quinoa, corn, beans, cucumber, tomato, peppers, red onions and cheese.
  2. Combine the yogurt, coriander, salt, pepper and lime juice and add to the bowl.
  3. Add the cooked chicken and enjoy.
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