Easy Fish Tacos
2 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 250 g Cod fillets (cut into chunks)
- 0.25 tsp Paprika
- 0.25 tsp Chilli powder
- 0.25 tsp Cumin
- 0.25 tsp Ground coriander
- 0.25 tsp Garlic powder
- 2 slices Bread (made in to breadcrumbs)
- 1 Egg (whisked)
- 2 tablespoons Plain flour
- 1 tbsp Chipotle en adobo
- 4 tablespoons Sour cream
- 4 tablespoons Greek yogurt
- 1 tbsp Lime juice
- 4 Mini flour tortillas
- 2 portions Mexican Coleslaw
- 40 g Feta
- 1 Little gem lettuce (shredded)
Method
- Preheat your oven to 200ยฐC/400ยฐF/Gas 7.
- Mix 0.25 tsp Paprika, 0.25 tsp Chilli powder, 0.25 tsp Cumin, 0.25 tsp Ground coriander and 0.25 tsp Garlic powder together with breadcrumbs made from 2 slices Bread in a bowl. Put 1 Egg (whisked) in another bowl and 2 tbsp Plain flour in a third bowl.
- Dip 250 g Cod fillets into the flour, then the egg and then the breadcrumbs.
- Put on a baking tray and bake for 20 minutes, until cooked through and crispy.
- Mix together 1 tbsp Chipotle en adobo, 4 tbsp Sour cream, 4 tbsp Greek yogurt, and 1 tbsp Lime juice. This is your sauce.
- Assemble the tacos with 4 Mini flour tortillas,1 Little gem lettuce, 2 portions Mexican Coleslaw, the cooked fish, sauce and 40 g Feta.
