Healthy Eggplant Parmesan {High Fibre Comfort Food}
2 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
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- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
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- Mustard: not fully checked
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- Peanuts: not fully checked
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Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 2 Aubergine (eggplant)
- 8 tablespoons Tomato pasta sauce
- 10 g Fresh basil (chopped)
- 50 g Vegetarian Parmesan (grated)
- 50 g Light Mozzarella (grated)
Method
- Preheat your oven to 200ยฐC/180ยฐC(fan)/400ยฐF/Gas 6.
- Slice 2 Aubergine (eggplant) in half length-ways and make diagonal scores across the insides.
- Top with 8 tbsp Tomato pasta sauce.
- Add 50 g Vegetarian Parmesan and 50 g Light Mozzarella.
- Put into the oven for 40 minutes until the aubergine is cooked through.
- Top with 10 g Fresh basil.