Prawn Tikka Masala

2 standard portions

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Ingredients

• 1 tsp Olive oil
• 1 Onion (medium; diced)
• 0.5 Red bell pepper (diced)
• 1 tbsp Fresh ginger (finely grated)
• 2 Garlic cloves (crushed)
• 200 g Cooked king prawns
• 1 tbsp Paprika
• 0.5 tsp Cumin
• 0.5 tsp Ground coriander
• 1 tsp Garam masala
• 0.5 tsp Red chilli flakes
• 200 g Chopped tomatoes (tinned)
• 1 tbsp Tomato puree
• 100 ml Coconut milk
• 1 pinch Brown sugar
• 0.5 Lime (juice only)
• 15 g Fresh coriander (cilantro) (chopped)

Method

1. Heat 1 tsp Olive oil and add 1 Onion and 0.5 Red bell pepper. Cook over a low heat for 4 minutes, stirring occasionally.
2. Add 1 tbsp Fresh ginger, 2 Garlic cloves, 1 tbsp Paprika, 0.5 tsp Cumin, 0.5 tsp Ground coriander, 1 tsp Garam masala and 0.5 tsp Red chilli flakes . Mix well to coat the vegetables.
3. Add 200 g Chopped tomatoes, 1 tbsp Tomato puree, 100 ml Coconut milk and 1 pinch Brown sugar. Mix well and cook over a low heat for 8 minutes.
4. Add 200 g Cooked king prawns, 15 g Fresh coriander (cilantro) and the juice of 0.5 Lime. Mix well and return to the heat for 2 minutes.