Brown Rice and Quinoa
4 standard portions
Source field check ยท Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 80 g Quinoa
- 85 g Brown rice
- 500 ml Cold water (boiled)
- 1 pinch Fine sea salt
Method
- Rinse 85 g of Brown rice and 80 g of Quinoa under cold water and put into a saucepan.
- Add 500 ml of Cold water and 1 pinch Sea salt. Bring to the boil. Cover with a lid and simmer for 20 minutes.
- All the water will have been absorbed. Keep the lid on and allow to stand for 10 minutes. Use a fork to fluff up the rice and quinoa.