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Wholewheat Pancakes

2 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 125 g Whole wheat flour
  • 2 tablespoons Granulated stevia
  • 0.25 tsp Baking soda
  • 0.5 tsp Baking powder
  • 1 tsp Cinnamon ((optional, but really tasty))
  • 300 ml Skimmed milk
  • 1 Egg
  • 70 ml 0% Natural yogurt
  • 1 tsp Vanilla extract

Method

  1. Combine 125 g Whole wheat flour, 2 tbsp Granulated stevia, 0.25 tsp Baking soda, 0.5 tsp Baking powder and 1 tsp Cinnamon together in a bowl .
  2. Add 300 ml Skimmed milk, 1 Egg, 70 ml 0% Natural yogurt and 1 tsp Vanilla extract.
  3. Whisk until smooth.
  4. Heat a couple of sprays of oil or some butter to a frying pan and pour in some mixture. Spread it round to desired consistency.
  5. Once the mixture starts to bubble (about 1 minute), flip the pancake over. Use a spatula if you aren't confident but I prefer to flip it in the air!
  6. Serve with toppings of your choice
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