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Teriyaki Pork Stir Fry

2 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 220 g Pork steaks
  • 3 tablespoons Low salt soy sauce
  • 1 tbsp Tomato puree
  • 2 tablespoons Honey
  • 2 Garlic clove (crushed)
  • 30 g Fresh ginger (grated)
  • 1 pinch Chilli flakes (optional)
  • 1 tsp Sesame oil
  • 1 head Chinese leaf (shredded)
  • 6 Baby corn (diced)
  • 1 Carrot (cut in the thin strips)
  • 1 Red bell pepper (diced)
  • 1 Red onion (diced)
  • 250 g Ready cooked rice
  • 2 Spring onion (Scallion) (sliced)

Method

  1. In a bowl, mix together 3 tbsp Low salt soy sauce, 2 tbsp Honey, 1 tbsp Tomato puree, 2 Garlic clove and 30 g Fresh ginger.
  2. Put 220 g Pork steaks onto a baking tray and pour the sauce over them. Put them under the grill and cook for 6-8 minutes each side, until the pork is no longer pink in the middle.
  3. Meanwhile, heat 1 tsp Sesame oil in a large pan and add 1 head Chinese leaf, 1 Carrot, 6 Baby corn, 1 Red bell pepper and 1 Red onion and gently cook for 3-4 minutes.
  4. Add 250 g Ready cooked rice and stir and cook for a further 2 minutes.
  5. Add any remaining sauce to the pan and mix well.
  6. Serve the rice and vegetables on a plate and then slice the cooked pork and place on top. Sprinkle with 2 Spring onion (Scallion) (chopped) and 1 pinch Chilli flakes (optional).
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