Teriyaki Pork Stir Fry
2 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 220 g Pork steaks
- 3 tablespoons Low salt soy sauce
- 1 tbsp Tomato puree
- 2 tablespoons Honey
- 2 Garlic clove (crushed)
- 30 g Fresh ginger (grated)
- 1 pinch Chilli flakes (optional)
- 1 tsp Sesame oil
- 1 head Chinese leaf (shredded)
- 6 Baby corn (diced)
- 1 Carrot (cut in the thin strips)
- 1 Red bell pepper (diced)
- 1 Red onion (diced)
- 250 g Ready cooked rice
- 2 Spring onion (Scallion) (sliced)
Method
- In a bowl, mix together 3 tbsp Low salt soy sauce, 2 tbsp Honey, 1 tbsp Tomato puree, 2 Garlic clove and 30 g Fresh ginger.
- Put 220 g Pork steaks onto a baking tray and pour the sauce over them. Put them under the grill and cook for 6-8 minutes each side, until the pork is no longer pink in the middle.
- Meanwhile, heat 1 tsp Sesame oil in a large pan and add 1 head Chinese leaf, 1 Carrot, 6 Baby corn, 1 Red bell pepper and 1 Red onion and gently cook for 3-4 minutes.
- Add 250 g Ready cooked rice and stir and cook for a further 2 minutes.
- Add any remaining sauce to the pan and mix well.
- Serve the rice and vegetables on a plate and then slice the cooked pork and place on top. Sprinkle with 2 Spring onion (Scallion) (chopped) and 1 pinch Chilli flakes (optional).
