Paneer Tikka
4 standard portions
Source field check ยท Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 200 g Paneer (cut into 16 cubes)
- 1 Red bell pepper (cut into 16 squares)
- 1 Red onion (cut into 16 wedges)
- 80 g Tikka paste
- 4 tablespoons Greek yogurt
Method
- If using wooden skewers, make sure to soak them in water before using them.
- Mix 4 tbsp Greek yogurt and 80 g Tikka paste in a bowl.
- Add the cubes of 200 g Paneer to the marinade and coat well. Cover and refrigerate for 30 minutes.
- Thread the skewers with the paneer, 1 Red bell pepper and 1 Red onion.
- Cook under the grill (broiler) for 15 minutes, turning once.
