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Paneer Tikka

4 standard portions

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Dietary & allergen details

Based on listed recipe ingredients. No certification is implied.

  • Celery: not fully checked
  • Gluten-containing cereals: not fully checked
  • Wheat: not fully checked
  • Crustaceans: not fully checked
  • Eggs: not fully checked
  • Fish: not fully checked
  • Lupin: not fully checked
  • Milk: not fully checked
  • Molluscs: not fully checked
  • Mustard: not fully checked
  • Tree nuts: not fully checked
  • Peanuts: not fully checked
  • Sesame: not fully checked
  • Soya: not fully checked
  • Sulphites: not fully checked

Check the actual product labels and preparation. Substitutions can change this information.

Ingredients

  • 200 g Paneer (cut into 16 cubes)
  • 1 Red bell pepper (cut into 16 squares)
  • 1 Red onion (cut into 16 wedges)
  • 80 g Tikka paste
  • 4 tablespoons Greek yogurt

Method

  1. If using wooden skewers, make sure to soak them in water before using them.
  2. Mix 4 tbsp Greek yogurt and 80 g Tikka paste in a bowl.
  3. Add the cubes of 200 g Paneer to the marinade and coat well. Cover and refrigerate for 30 minutes.
  4. Thread the skewers with the paneer, 1 Red bell pepper and 1 Red onion.
  5. Cook under the grill (broiler) for 15 minutes, turning once.
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