Mushroom Cauliflower Fried "Rice"
2 standard portions
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Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 1.5 tablespoon sesame oil (22 ml)
- 6-7 large garlic cloves (chopped)
- 5 stalks green onion (chopped, white and green parts separated)
- 1 large red pepper (chopped)
- 8 oz white mushrooms (sliced)
- 2 tablespoons soy sauce
- 2 teaspoons sriracha (or adjust to taste)
- 2 teaspoons rice vinegar
- 16 oz cauliflower rice (I used a store bought pack, around 3.5 to 4 cups riced cauliflower)
- 1/4 teaspoon black pepper (or more to taste)
- 1/2 teaspoon salt (or to taste)
Method
- Heat sesame oil in a wok on medium-high heat. Once the oil is hot, add the chopped garlic and saute for a minute until it starts changing color.
- Add green onion whites, bell pepper and sliced mushrooms. Cook for around 3 minutes on high heat, mushrooms will release water and turn golden brown.
- Then add the soy sauce, rice vinegar, sriracha and mix.
- Now lower the heat and add in the cauliflower rice and mix.Β Also add the salt and pepper and toss to combine.
- Once all is combined, increase the heat to medium-high again. Cook for 5 to 6 to minutes (keep stirring in between) until the raw taste and smell of cauliflower rice goes away and it's cooked. It should not become mushy/soggy so keep the heat high.
- Garnish with spring onion (the green part) and serve!