Bharwa Bhindi
4 standard portions
Source field check Β· Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
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Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 450 grams okra/bhindi
- 2 tablespoons vegetable oil
- 4 tablespoons desiccated coconut powder
- 2 tablespoons coriander powder
- 2 teaspoons cumin powder
- 1 teaspoon dried mango powder (also known as amchur)
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- 1/4 teaspoon turmeric powder
- 1 teaspoon salt (or to taste)
- 2 teaspoons vegetable oil (divided)
Method
- Wash the bhindi and let it dry. I often use a paper towel to pat dry them. Then make a cut in each bhindi lengthwise without cutting through the entire length. They should still be joint at one end. Do this with every bhindi and then set them aside.
- To a large bowl add desiccated coconut powder, coriander powder, cumin powder, dried mango powder (amchur), red chili powder, garam masala, turmeric powder and salt.
- Mix all the spices together with a spoon. Then add 2 teaspoons of oil to the stuffing and mix it well with the spices. The stuffing for the bhindi is now ready.
- Take one bhindi and stuff it with the prepared masala.Β Repeat with the remaining bhindis. Make sure to stuff them well with a generous amount of masala. Set them aside.
- Heat 2 tablespoons of oil in a large pan on medium heat. Place the stuffed bhindi in a single layer in the pan. After 2 minutes, lower the heat to medium-low and cover the pan.
- After 2 minutes, open the pan and carefully flip each bhindi. Cover the pan again and flip the bhindi again after 2 minutes.
- Keep tossing the bhindi after every 2-3 minutes or so until it's tender and done. This will take around 15 minutes on low heat.
- Serve bharwa bhindi hot with roti or paratha. You can squeeze some lemon juice on top before serving for extra tang or also garnish with cilantro.