Slow Cooker Beef and Broccoli
4 standard portions
Source field check Β· Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 500 g Diced beef
- 1 Onion (Chopped)
- 1 tbsp Ginger
- 4 Cloves Garlic
- 6 tbsp Soy sauce (Low sodium)
- 4 tbsp Oyster sauce
- 4 tbsp Honey
- 4 tbsp Tomato ketchup
- 2 tsp Chinese five spice
- 1/2 tsp Dried chilli flakes ((Optional))
- 3 tbsp Cornflour (See notes)
- 1 Broccoli head (Chopped into bite sized florets)
Method
- Add the slow cook ingredients to the slow cooker. Set the slow cooker to HIGH for 4-5 hours, or LOW for 6-7 hours.
- Half an hour before the end of the cooking time, make a cornflour paste slurry and add back to the sauce. Add broccoli at this stage too (or see notes for separate cooking preference).