Easy Palak Paneer {Indian Spinach Curry}
4 standard portions
Source field check Β· Original source retained
Dietary & allergen details
Based on listed recipe ingredients. No certification is implied.
- Celery: not fully checked
- Gluten-containing cereals: not fully checked
- Wheat: not fully checked
- Crustaceans: not fully checked
- Eggs: not fully checked
- Fish: not fully checked
- Lupin: not fully checked
- Milk: not fully checked
- Molluscs: not fully checked
- Mustard: not fully checked
- Tree nuts: not fully checked
- Peanuts: not fully checked
- Sesame: not fully checked
- Soya: not fully checked
- Sulphites: not fully checked
Check the actual product labels and preparation. Substitutions can change this information.
Ingredients
- 220 g Paneer
- 1/2 tsp Tumeric
- 1 tsp Salt
- 1 tsp Mild chilli powder
- 1 tbsp Oil
- 2 Onions (Peeled and finely chopped)
- 4 Garlic cloves (Peeled and crushed)
- 1 Green chilli (Finely chopped)
- 1 Ginger (Peeled and grated)
- 1 tsp Ground cumin
- 1 tsp Ground coriander
- 600 g Frozen chopped spinach
- 200 g Frozen peas
- 1 tsp Garam masala
Method
- Cut the paneer into bite-sized chunks. Place in a sandwich bag or Tupperware container with the turmeric, salt and chilli powder. Shake well to coat.
- Heat the oil in a hot frying pan and fry the paneer chunks in batches until browned on each side, gently turning them over and adding more spray when needed. Transfer them to a bowl as they are cooked.
- In the same pan, add the onions, garlic, chilli, ginger, cumin, coriander and fry until soft and golden brown.
- Add the spinach and cook for 6-7 minutes until cooked through. Blend in the pan so that the spinach and onion mixture becomes a smooth sauce. (Add some water if you'd like it to be thinner.)
- Add in the fried paneer, peas and garam masala and cook through on a low heat for 10-15 minutes. Add salt to taste.